A brand new Personal Zen is now available!
Our new release includes your most requested features. Scroll to learn more.
Play the game and relieve your stress!
It’s that simple! The only mobile game clinically validated to reduce stress and anxiety is launching a robust set of upgraded features.
Get a personalized goal each day, based on how you're feeling
Clinically relevant stress tracking helps us determine how many minutes you should use Personal Zen to effectively reduce your stress and anxiety.
Explore your emotions with Mood Tracking and Journaling
Acknowledging and tracking how you feel and why is a powerful tool in managing your stress and anxiety.
Track your progress over time as you continue to log how you're feeling
Understand how you feel and why over time with Personal Zen’s new reporting feature.
Access exclusive tips and tools for improved wellness
Curated by Dr. Tracy Dennis-Tiwary, creator of Personal Zen, our tips and tools are bite-sized, easy-to-use, and help build Positive Practices.
Previous
Next
Get Personal Zen for Free Through Your Employer.
Let us know who your employer is and help make Personal Zen available to your organization for free.
Get Personal Zen for Free by Signing Up for a Virtual Trial.
To inquire about joining a virtual trial, reach out to virtualtrials@wisedtx.com
Download Personal Zen Today!
$4.99/month, after a 30-day trial or get it for free through your employer, healthcare provider, or by reaching out to join a clinical trial!