As featured on Psychology Today, written by Dr. Tracy Dennis-Tiwary. Anxiety is a valuable part of us, even when we struggle with it. Key Points: A common…
As featured in PSYCHE'S CIRCUITRY. I’m excited to announce our new venture, Wise Therapeutics, and the launch of the brand new version of our flagship product, Personal…
As featured in PSYCHE'S CIRCUITRY In 2011, I created the stress- and anxiety-reduction app Personal Zen. I’ve written a good bit about the origin of Personal Zen, and my approach…
Why we must move beyond "is there" to "how" digital tech impacts teen anxiety. As featured on Psychology Today. Anxiety disorders will affect over 90 million people…
As featured in PSYCHE'S CIRCUITRY I had the pleasure of being on stage at the Rubin Museum with two wonderful artists (and human beings!), Candy Chang and James Reeves. In 2018,…
How emotions shape our lives Screentime Why Diane Sawyer got it right about technology and our kids in her ABC Special Report. Prepared to Care: The…
“Calming the Politics of Fear: Technology and the Anxious Brain” is my talk from Personal Democracy Forum 2016 (June 10, 2016), adapted here for a written format. This…
Some great coverage on our hot-off-the-presses study on reducing anxiety with a smartphone app. You can find the scientific paper here. And you can learn a…