Personal Zen is an app-based, non-drug treatment delivered through a casual mobile game. It is the first and only mobile game clinically validated for the treatment of anxiety and distress.

Instructions for Use - Version 4.1

Indications for Use

  • Personal Zen (PZ) is a game-based digital therapeutic intended to provide a neurobehavioral intervention in patients 13 years of age and older with mild to severe levels of clinically elevated anxiety or distress.

Warnings and Limitations

  • Personal Zen is not intended for use as a standalone therapy and does not represent a substitution for the patient’s medication.
  • Consult with your healthcare provider before using Personal Zen. Personal Zen is being made available without a prescription under FDA’s emergency guidance for digital health devices.