Why we must move beyond "is there" to "how" digital tech impacts teen anxiety. As featured on Psychology Today. Anxiety disorders will affect over 90 million people…
We are delighted to announce the launch of Wise Therapeutics, the developers of Personal Zen. Wise Therapeutics was founded by Dr. Tracy Dennis-Tiwary and Raj Amin…
As the coronavirus spreads, our stress and anxiety levels are also rising. It is perfectly normal to feel anxious and stressed given the never-ending media coverage,…
There are obvious benefits of mobile technology and social media. Some studies suggest that social media can have a positive impact on well-being through increased social…
Our love affair with digital is over. It seems like forever, but it’s been only 12 years since the iPhone first seduced us. Can we remember…
When we are stressed and experiencing anxiety we tend to be the most unkindest to ourselves. During these times we need to show ourselves the same…
The holidays have come and gone and as we settle back into routine we also tend to check how our finances suffered over the holiday season.…
We have some advice for staying healthy while enjoying your favorite dishes this Thanksgiving. You may have heard of the microbiome – the bacteria that help…
My forthcoming research paper reporting on a mobile app that gamifies an emerging treatment for anxiety and stress – a paper that hopefully will be officially…
As featured in PSYCHE'S CIRCUITRY I had the pleasure of being on stage at the Rubin Museum with two wonderful artists (and human beings!), Candy Chang and James Reeves. In 2018,…