Wise Therapeutics, Inc. is the creator of Personal Zen. Wise is committed to democratizing access to effective mental health treatments through the intuitive use of technology.

Use Personal Zen within Your Organization

Bring the effective, clinically-validated, and easy-to-use micro intervention for stress and anxiety to your healthcare system or organization.

Get in Touch with Us Today!

Stress and anxiety are debilitating to many people, whether they are an employee coming back to work, a person managing a stressful chronic condition, or someone dealing with a particularly stressful time in their lives. Personal Zen can be used as a first line of defense or as a combination therapy to help your organization manage stress and anxiety, and improve overall health care outcomes.

  • Low-stigma approach is easy to promote and engaging
  • Clinically validated with 5 RCTs as science-based micro-intervention
  • Aggregated reporting on stress and anxiety
  • Improve Patient/Provider interactions as complementary therapy
  • Easy to use, calming and fun
  • Micro-intervention of only 5-6 min per day
  • Backed by real evidence
  • Low stigma game-like approach

Testimonials

5/5

“Personal Zen brings cutting-edge research and well-established strategies for reducing anxiety and stress into the palm of your hand.”

Dr. Shannon M. Bennett

Assistant Professor of Psychology in Psychiatry, Weill Cornell Medical College

5/5

“Instantly engaging for adults and kids, Personal Zen is a rare example of science turned into fun in order to reduce stress and anxiety.”

Dr. Tony Simon

Professor of Psychiatry & Behavioral Sciences, University of California Davis

5/5

“It has helped me tremendously… I love how the app is in a fun, non-threatening game with the sprites.”   

Maria M. 

Personal Zen User

5/5
“Always been a fan of testing out different apps to help me with relaxing at the end of the day or when I walk to school, and this app helped me with exactly that”

Shangstah

Personal Zen User

Why Personal Zen

Personal Zen is a science-based brain-training exercise to reduce stress and anxiety within minutes and build resilience over time. It works by using Attention Bias Modification Training (ABMT) which trains our brains to consciously focus on the positive instead of negative. 

Powered by clinical research, this gamified app uses short interventions, known as micro interventions, and is designed to be relaxing, easy and engaging. Personal Zen was created to be used anywhere, anytime and requires only a few minutes a day a few days a week.

Get Started with Personal Zen Today!

Bring the effective, clinically-validated, and easy-to-use micro intervention for stress and anxiety to your healthcare system or organization.