Anxiety and Authenticity
As seen in Psychology Today. After passing through the anxiety fever dream that was the past four years, many of us feel a renewed sense of hope, possibility,…
As seen in Psychology Today. After passing through the anxiety fever dream that was the past four years, many of us feel a renewed sense of hope, possibility,…
Rethinking the meaning of our collective anxiety during election week. As Featured in Psychology Today. “We live in the midst of alarms; anxiety beclouds the future;…
This week (4th-10th Oct) marks Mental Illness Awareness Week 2020 in the US and here at Wise Therapeutics we know that it is now more important…
We are delighted to announce the launch of Wise Therapeutics, the developers of Personal Zen. Wise Therapeutics was founded by Dr. Tracy Dennis-Tiwary and Raj Amin…
As the coronavirus spreads, our stress and anxiety levels are also rising. It is perfectly normal to feel anxious and stressed given the never-ending media coverage,…
Note to readers: This is a long-ish read (closer to 15 rather than 5 minutes) As someone who studies mental health, I rarely stop to ask…
To follow up on my posts about gamifying mental health, I’m excited to announce that Personal Zen, my science-based (but still fun) stress-reduction game, is ready to…